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grilled chicken with pasta sauteed with small cherry tomatoes with a side salad
something like this:
http://gotnomilk.files.wordpress.com/200...
My brother would always call me up for recipes that were fast, easy and healthy meal to eat as well:
Try boiling some chicken drum stick until tender or better yet if you have a slow cooker put them in it along with celery, onion, bell pepper, water seasoning. What's Up Iowa? [PIC]:: What's Up Iowa?: In these Time Magazine polls, Iowa always seems to be on the opposite side of things. And seriously, they must really, really , like their http://www.buzzfeed.com/mjs538/whats-up-iowaHOME |
Add some Top Ramon noodles after tender or falling off the bones and enjoy it. Cook according to the directions except for adding the water you already have the juice from the cooked chicken.
Eat this with a small dinner salad, vegetables etc.
omg eggs are amazing
Some sauteed vegetables are great! And grill up some chicken with the same spices you added to your veggies! This is my favorite Quick fix meal!
Just add your fav. veggies. some butter. garlic salt and pepper to taste and you're good on that!
Easy Puttanesca Sauce
Ingredients
1/4 cup extra-virgin olive oil
3 garlic cloves, peeled
1/4 teaspoon crushed red pepper
1 tablespoon tomato paste
One 35-ounce can whole peeled Italian tomatoes with their juices, crushed by hand
Pinch of sugar
2 basil sprigs
1/4 cup chopped kalamata olives (plain black olives are fine)
1 tablespoons capers, drained
Salt and freshly ground pepper
Directions
In a large saucepan, heat the oil. Add the garlic and crushed red pepper and cook over moderate heat, stirring occasionally, until golden, about 2 minutes. Add the tomato paste and cook, stirring, for 1 minute. Add the canned tomatoes with their juices. Stir in the sugar, basil, olives and capers. Season with salt and pepper and bring to a boil. Simmer the sauce over low heat, stirring occasionally, until it thickens and is reduced to 3 cups, about 30 minutes. Season again with salt and pepper. Discard the basil sprigs and garlic.
Make Ahead
The sauce can be refrigerated for up to 3 days.
Serve over any pasta or slather it on bread or chicken.
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